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Buyer’s Guide For The Best Trekking Poles, Sticks And Staffs For Hiking In 2023

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High Trek Hiking Sticks / Trekking Poles – Ultralight Endurance Boosting Pair

A popular adventure sport, hiking demands appropriate gear and accessories. Whether it is the shoe you wear or the stick you carry, everything should be good enough to support your steps in the steep mountains. Though a hiker needs to take care of different accessories, I have still found the poles and sticks to be one of the most important. If you are in love with heights and looking for the best hiking stick, you came to the right place.

Let’s talk about the hiking sticks from High Trek. Being a hiking and trekking enthusiast, I have always been fond of high trek trekking poles for their strong yet light weight design. Ergonomically designed, these poles offer excellent grips even in the most rugged terrain, which is why they have always been might personal favorite. With these poles, you can completely forget about the arm fatigue most of the hikers complain about at the end of the day. While the user-friendliness of the sticks have made them my personal favorite, its adjustable design from 25.5 inches to 53 inches has made me many new hikers to this pole. It is suitable equally for short hikers as well as the taller ones. When talking about these poles, I never neglect to mention their sturdiness and capacity for resisting shocks. Manufactured with Aerospace grade 7075 aluminum, these poles can be used effectively in the hardest terrains as well as in mud or snow.

Click Here To See The Price Of The High Trek Hiking Sticks On Amazon

High trek Carbon Lightweight Walking Sticks are suitable for both men and women. These carbon fiber walking sticks are my personal recommendation for those of you, who do not want to waste their energy on having to carry heavy walking sticks or poles. The ergonomically designed sticks do not add any extra weight to your hands or shoulders while walking. This means you can cover more distance without getting tired. Covered with EVA foam handle, these poles can absorb sweat while walking, which in turn makes them slip resistant. These light weight sticks, weighing around 8 ounces, can be easily adjusted to any length between 25.2 inches to 53 inches. Anyone who is new to hiking can trust these sticks right from the get go. These carbon fiber sticks absorbs any shocks really well, leaving no impact on the ankles and/or knees.

Available in a black, blue and yellow colors, this walking hiking stick is my recommendation for experienced trekkers, who goes for long expeditions. Manufactured with high quality material, these sticks are known for their durability and strength. Designed to offer safe climbing experience as well as maximum performance, these sticks do not become deformed easily. Each stick is designed with tungsten steel rod tip and EVA foam handle, hikers can take it for all sorts of expeditions, be it mountain climbing or trekking. The anti-slip hiking stick, which comes with an ergonomically designed wrist wrap absorbs all moisture from sweaty hands, preventing the risk of getting slipped when walking for miles. These hiking sticks are not just good for walking but are extremely easy to carry. While using them, you can adjust the stick to any height ranging from 25.2 inches to 53 inches. Measuring around 7.4 oz, you can easily keep it in your backpack at a time when you don’t want to be carrying them around in your hands. Many hikers in my expedition team have used these poles. We all like them!

I have been an avid hiker and trekker for years. Like any other experienced trekker, I too had laid my hands on a wide range of gear and accessories needed for trekking purposes. It hasn’t been easy to find a good, sturdy hiking stick, which is also affordable. Hiking or trekking is almost impossible without a strong and functional stick. As a hiking enthusiast, I often search for new trekking poles and sticks when planning my next hike. It was during one of those times that I found out about this anti-shock, adjustable trekking poles by High Trek. And I haven’t looked back since. They are not just compact in size but also extremely comfortable to use. I would suggest these trekking poles and hiking sticks to anybody who is looking to take their hikes to the next level. These sticks will take you farther than you’d go without them.

Manufactured with 6061 aluminum, these poles can be adjusted depending on the height of the user. Whatever be the size of the pole, the anti-shock springs work equally well in every length and in every land surface. Being a modern hiker, I have always preferred ergonomically designed sticks and poles, this one is also not an exception. While the ergonomic design makes it easy to carry, the plastic grips provide the much required comfort during trekking. Though I have always recommended these sticks for newbies, these are equally good for the experienced trekker. The interchangeable tips of the poles make it highly effective in different surfaces, from rugged uneven terrains to soft snow clad mountains.

Though different brands are manufacturing hiking sticks and poles, I have always preferred the High Trek trekking poles for their sturdiness, comfort as well as durability. The company has always been careful about the changing needs of the hikers and have designed something innovative every time. As hiking and mountaineering are now practiced equally by men as well as women, the makers have given due importance to the height as well as user-friendliness of the poles. They’re unisex! These sticks are really easy to assembly and disassembly. No rocket scientist degree required. Just check the adjusting and usage guide if you are using them for the first time: all will be made clear in a matter of minutes. High trek has offered some of the best value hiking sticks with this product. You’ve got lots of bang for your buck with these poles. On top of that they come in various colors, so there’s a good stick for everybody. What more could you want? Highly recommended!

Why Should I Be Using Trekking Poles?

If you’re just starting to hike, then the idea of using hiking poles might seem rather strange. Why do you need poles? Why not just walk? This is a common question but, but the truth is that no matter how good your balance or health is, you need some good walking poles. These aren’t only for your safety, but once you are used to them they become comfortable, as well. Good trekking poles not only help you overcome shaky obstacles and keep your balance, but they can make climbing certain areas much easier and even serve to help clear the way and make sure there aren’t snakes or other things just where you can’t see. In addition, this takes some of the weight and pressure off of your feet, which is critical during long hikes.

When looking at safety it’s good to note that a pair of hiking sticks will help you keep balance on loose gravel or slippery slopes. Avoiding falls and nasty foot traps will help save you pain in your ankles, legs, and knees. Those two poles will save you a lot of pain and many falls.

Not every long distance hiker uses poles and there is no denying that there is an adjustment time if you are not used to them. However, hiking poles are not designed to be heavy. They are often extremely lightweight despite being strong and allow a new hiker to use them without worrying about their arms getting tired. The habit of using hiking poles isn’t a new one, even if there are many new modern designs now. All throughout the world there has been a habit of using trekking poles whether it was to have a weapon while traveling, or a way to traverse rocky areas and keep one’s balance while also feeling ahead for venomous snakes that might be in hiding.

>>> Best Hiking Gear >>>

So What Are Some of the Benefits of Hiking Poles?

The truth is that there are many different benefits to having a strong pair of hiking poles, especially if they are lightweight. From great safety to balance and helping distribute weight, there are many great ways that hiking sticks can be of benefit to hikers.

Looking at Safety

There’s no question that this is the absolute number one reason for trekking poles. One good way to think of these tools is as an extra pair of legs that help you to maintain solid footing on even the most uncertain of footing on unstable trails. This also works when you need to cross fast streams or other unconventional or difficult terrain. Poles help prevent falling and can give extra balance when there is pressure on your body. Even if the worst happens and you sprain an ankle or knee, having the poles allows you to shift your weight and keep more weight off of the injured leg or ankle.

Evenly Distribute Your Weight

Reducing weight on your legs is a huge benefit. You can shift weight to one side or the other if your bag is a little bit off, and in general most studies show 15% less stress on your legs by using a good pair of hiking poles. If you’re ever thinking about tackling The Appalachian Trail or the Pacific Crest Trail then that 15% will really build up and mean a lot over time. When you’re dealing with really steep inclines, the amount of stress or weight put on the poles is even higher.

Poles Help Create a Steady Pace

Let’s face it: pacing might be good for your long term hikes, but putting up the right pace can be really hard to do. A great pair of hiking poles make pacing a lot easier, especially when going up or down really steep hills. You will also find that you will keep up a good pace with a lot less huffing and puffing, as well as general exhaustion. These are all great benefits.

Creating a More Comfortable Hike

Hiking with poles means you get a more comfortable overall hike whether it’s short or long. Less falls, less tripping, and less stress and weight on your legs and joints. That is an impressive array of benefits and it doesn’t even go into the specialty type of walking poles that include camera mounts, adjustable length, and other benefits. Getting the arms involved means better balance and also means you can go longer distances without having to rest or get sore.

The ability to more easily get through difficult landscapes also makes for a lot more comfort. Less muscles need to be used in the legs when going through a fast moving creek, or when climbing up a steep and rocky trail. By using walking poles you will also avoid common hand injuries that come from climbing or from catching yourself when you fall. This means less injuries, less cuts and scrapes, less stings. That is definitely a series of very positive benefits.

The Catch-22

There is one potential benefit that can also be seen as a little bit of of a disadvantage depending on what it is that you are looking for. Using hiking polls can mean using more overall energy than if you don’t. This is great if you are looking to burn more calories, it’s not a great thing if you are preserving as much energy as possible. There is no absolute evidence for this, though people do also bring out that in some places the polls may save energy, while in open areas and hiking tails you may end up using more energy. The landscape can matter.

If you’re looking to lose the least amount of weight possible or use the least amount of energy, then it is quite possible that you don’t want to use hiking poles. However, if you want comfort and you want the best exercise with the maximum amount of comfort then chances are that your best bet is going to be going with a high quality pair of hiking polls.

So What Is the Overall Verdict?

While walking poles can be extremely useful, one thing that keeps popping up is that most people who run into issues don’t fully understand how to use them the right way or how to make sure you are carrying them the right way when bringing them along but not using them. Trekking poles can come in many styles and fashions and there is nothing wrong with that but you need to make sure that you still get poles that are designed for heavy duty outdoor use versus ones that are more designed for style and less for actual use.

Hiking sticks should be at least tried out by most hikers. While you might decide they’re not the right way to go for you and for your needs, try them out a couple of times to be sure. The first time is often awkward but it doesn’t take long after that for you to start seeing how they can be useful. You will figure out soon if the poles will truly help you out or if you need to go another direction to get that ideal hike you’re looking for.

All There Is To Know About Hiking Poles

The thrill of being outdoor is one of the reasons to indulge in outdoor activities. The whole experience of being one with nature is not only relaxing but senses-stimulating. Hiking is one of the few ways of enjoying nature uninhibited. However, enjoyment is only possible when the hiking experience is safe and done while using the best tools possible.

Reasons You Should Consider Using Hiking Sticks

This is where hiking sticks come in handy. Trekking sticks have been in use in Europe for a long time but have only recently become popular in the U.S. The original intention of the hiking poles was to give skiers something that they could practice with during the summer when the snow had thawed. They were, however, adopted by hikers for hiking and the culture of using hiking sticks has been engrained among the lovers of hiking.

Although their use is popular these days, there are some huge benefits to using them while hiking. Their use is not just a fad. If you are looking for incentives to pick up the habit of using them, then keep reading, because below you will find some of the best reason to use walking poles.

1. You have greater balance while hiking. Thus, you can hike for longer distance safely.

For people suffering from osteoporosis or osteopenia, hiking is usually a daunting task. The fear of falling is usually overwhelming and mind gripping, discouraging such individuals from participating in outdoor activities such hiking. Such individual stand to benefit a lot from using trekking sticks as this tool offers greater knee support. Additionally, since the hiking sticks usually have a rubber tip, the chance of slipping and falling are reduced immensely.

2. Better back support, especially when compared to a walking cane.

Walking with a cane exposes one part of the back to a lot of strain while the other part is exposed to a lot stretching. This uneven application of pressure on the back can distort the overall posture of a person. In this regard, using the two hiking pole results to an even distribution of pressure. This reduces the potential of suffering from back injuries that are common among people using canes.

3. Improves the thrill of hiking. Hiking with walking poles is more enjoyable.

Hiking poles make the whole experience much more enjoyable by adding a touch of fun to the experience. Hiking pole users have expressed improvement in the enjoyment of hiking expeditions when using these poles.

4. Better knee support, thereby taking the stress off your knees.

People who suffer from osteoarthritis can testify to the scare of hiking or even walking for long distances. In this regard, they seldom even think of hiking. However, with the relief that trekking poles offer, they can engage in hiking, all the while enjoying never experienced comfort and safety. This is because a lot of the weight is equally transferred to both arms, reducing the strain experienced on the knees.

5. You get to exercise your arms as well.

This is another important aspect of using hiking poles. Although many people feel hiking should only be cardiovascular exercise, there is no harm in exercising the upper part of the body as well.

The above reasons make the hiking sticks a very important tool to have for every avid hiker. There is no greater support that you can find out there.

Where To Use Hiking Sticks

Although one carries them while going to a hiking expedition, there are some instances where you must use them. These are the scenarios where you have to get out your trekking poles from your back park and start hiking with it in your arms.

Such scenarios include:

  • When you need to take some of the walking stress from your legs and joints in your lower body.
  • When you need to support to withstand gravitational acceleration, such as walking downhill.
  • When you need increased stability in a treacherous terrain.

Hiking sticks can also be used as camera mounts in some instances, while some poles also double as tent poles.

Choosing The Best Hiking Poles

Choosing the best walking poles is a matter of personal preferences rather than a matter of one pole fits all. There are several attributes of the pole to consider, including the handle type, the pole material and the stature of the poles. In this regard, you have to choose the pole with the characteristics that suit your needs.

In terms of handle, there are various types of handlebars, including a cork handle, rubber handle, foam handle among many others. In this regard, you can choose a pole depending on the comfort level accorded by each handle type. You should also consider the temperature in which you be using the poles. In hot and humid areas, you should consider using a handle that can soak up the sweat (a good example being the foam based handles).

In terms of materials used, you should look for a pole that serves all your need. If you want a pole that will last a long time, you should look for a material that offers longevity. If you want a pole that reduces shock impact, you should look for a set of walking poles that are made of anti-shock materials.

However, all the trekking staffs and sticks do come with adjustable heights. This makes it easy to adjust for the variations in terrains.

Some of the best walking poles include the Black Diamond Trekking Poles, the Leki Trekking Poles, and the Komperdell Trekking Poles. Try them out because they are worth your time.

Hiking Poles Buyer’s Guide

A lot of hiking is up to personal preference. Many hikers like to go it alone, to clear their minds while they enjoy the solace and peace of nature. So, what you may not realize is that some of your most cherished pieces of equipment are just as easily skipped in someone else’s top equipment list.

Trekking staffs are one pair of equipment not seen among everyone’s collection. Though they do have their fans, and that is why they are worth covering right here.

Some hikers swear by the added balance and support that hiking poles provide. It reduces the impact taken on by the knees and also the hip joints. It helps increase the forward motion as well. Using hiking sticks is particularly useful for rough terrain. Otherwise, the joints suffer a great deal of shock and therefore, wear and tear. For hikers going the distance, 90% of hikers will use walking poles.

What To Look For When Buying Hiking Sticks

The locking mechanism secures the poles in place. So if you adjust them for your height, you can rest assured they will stay locked into the desired length.

The locking mechanisms on hiking sticks generally come in two varieties. They are either come with a lever lock or a twist variety lock mechanism. The lever lock is usually easier to adjust if you are wearing gloves.

The twist lock, meanwhile, uses screw setup. It takes more time to adjust poles with the twist lock mechanisms.

Look For Adjustability

While it might be a given that trekking poles adjust these days, it depends on how much you can customize that adjustment that matters most. If you do not yet use hiking poles, here is the basic idea. You adjust poles to fit your personal height, and whether you are going uphill or downhill.

The idea is that when you go uphill you need to get better forward motion out of them. Going downhill you will probably prefer if the poles are shortened to increase stability and balance.

Hike Pole Materials

Usually, hiking staffs are made out of carbon fibers or aluminum. The carbon fibers are, in general, more costly to purchase than their aluminum counterparts. The reason hikers are willing to shell out more money for carbon fiber trekking poles is because they are lighter.

Aluminum is not as strong and are prone to bending while carbon fibers will maintain their integrity better. Though, what you may not know is that carbon fibers may actually break more easily than aluminum poles. Even so, the more experienced hikers will generally choose the lighter weight material and just suck it up if they break.

Getting The Best Shock Absorption

Of course, it makes sense that minimizing the weight of equipment matters when hiking, because you will have to carry everything for the duration of your journey. If you are out for days on end, that pack can get awfully heavy. Plus, you need to be able to save space on items as well to ensure you can bring along all the supplies that you need. And that is why shock absorption is so incredibly important, especially for multi day hikers.

That said, always choose lightweight hiking equipment. Along the same lines, lightweight hiking sticks allow you and your pack to move more easily and faster. This saves you on energy so that you will not become exhausted as quickly or as easily.

For the purposes of poles, lightweight poles are easy to pack. For the purposes of this hiking pole guide, poles that weigh less than 500 grams are considered light weight.

The shock absorption is a part of most poles and works on the downhill portion of the hiking, generally. It increases comfort. When going uphill, you ideally want the shock absorption to be shut off because it uses a bit more energy. That said, here are the top hiking poles for 2016. Read on and decide for yourself.


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About the author


Hi, I’m Brian Bradshaw. I’m a super duper mega hiking enthusiast, with a love for everything that has to do with outdoors, hiking, gear, footwear and more.

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