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Top 10 Arch Support Flip Flops For Plantar Fasciitis In 2023

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Doesn’t it feel great when, at the end of the day, you get to kick off your work shoes, in which you’ve been standing up all day? And then you finally get to put on your favorite pair of lazy slippers, sandals, or, (if it’s hot out) arch support flip-flops?

Best 10 Flip Flops With Arch Support For Women 

1) FitFlop Women’s Leather Lattice Surfa Floral

FitFlop Women's Leather Lattice Surfa Floral FLIP Flops
  • on FitFlop's standard Microwobbleboard midsoles
  • APMA- Seal of Acceptance, for footwear found to...
  • biomechanically engineered with average (width)...
  • soft, perforated leather uppers with leather...
  • seamless built-in arch contour

If you are looking for a pair of flip-flops that are easy to wear, comfortable, and make you feel good, then you don’t have to go any further. The FitFlop Leather Lattice Surfa Floral is a match for your needs and preferences and and you can wear them with a wide range of seasonal outfits.

These flip flops with arch support for plantar fasciitis will take care of your feet the entire day while providing relief from foot pain. From your home to your mailbox, these arch support flippers are perfect for tired feet and aching knees, especially for people with flat arches.

In short, they are ideal for wearing in the house as well as anytime you want to attend to various chores outside. Featuring a leather upper, these flip flops come with the American Podiatric Seal of Acceptance, meaning that health experts have already approved them Apart from being strong and durable, they come with a slip-resistant rubber outsole.

Therefore, you can walk with them on different surfaces, and you don’t have to worry about slipping or sliding. In addition, the perforated leather uppers ensure your feet can breathe comfortably. At the same time, the seamless in-built arch midsole will conform to your feet for additional comfort and support.

You can combine them with different outfits in your wardrobe. These flip flops with arch support for narrow feet might require a few hours to break in. But after that, you will enjoy comfort and support with every step.

  • Pros
  • Comfortable
  • Versatile
  • Easy to get on/off
  • Light
  • Cushion the heel
  • Cons
  • Cause blisters when breaking in

2. FitFlop Lulu Thong Sandal

FitFlop Women's Lulu Thong Sandal
  • Wedge sandal featuring solid-tone thong strap with...
  • MICROWOBBLEBOARD midsole technology f

If you want to purchase only one pair of flip-flops for the season, then you should try out the FitFlop Lulu Thong Sandal. These leather LULUS are made from minimalist leather, ensuring that they will not break down within a month or so. They are durable, taking you from one season to the other.

They are gorgeous, simple and minimalist, featuring a classic triangle on the top. They give your feet amazing ergonomic comfort. Other features include the micro-fiber lined upper that provides you with a soothing and comfortable effect during your walk. It also has a height-enhancing midsole.

For shock absorption, they come with the biomechanically engineered, ultra-comfortable standard Microwobbleboard midsole. This midsole also gives you diffusion of underfoot pressure instantly. In addition, they have a built-in arch contour that provides a generous fit. They don’t even need a break-in period since they fit straight out of the box.

The styling is very classic, while the broad instep panel keeps it strapped to narrow feet snugly. You can wear them anywhere since they are pretty dressy as well.

  • Pros
  • Stylish
  • Comfortable sandals
  • Well-fitting
  • Durable
  • Height-enhancing
  • Cons
  • The straps stretch a few weeks after use

3. OluKai Ohana Sandal

OluKai Ohana Women's Beach Sandals, Quick-Dry Flip-Flop Slides, Water Resistant, Wet Grip Soles &...
  • Water-resistant synthetic leather strap with soft,...
  • Anatomical compression-molded EVA midsole with a...
  • Non-marking rubber or gum rubber outsole with...
  • Soft nylon toe post webbing, contrast strap...
  • 20110 4848, 20110 4848, 20110 5K40, 20110 6B48,...

The Olukai Ohana is one of the best flip flops with good arch support. They are highly rated all over the world due to their overall quality, versatility, style, durability and comfort. So whether you are doing short hikes, bike riding, lounging around or just fetching groceries; you can wear these comfortably everywhere you go.

They feel broken in when you put them on for the first time. And it will conform to your feet, providing good comfort immediately. They are super supportive and incredibly comfortable. Apart from the microfiber footbed that conforms to the foot instantly, it has been linked with a material known as ICEVA for a velvety feel.

You can wear them for different occasions. In terms of fit, they have been sized well. If you wear a size 12, it is advisable to maybe go for a size 11.5. Although they might start out as a little too snug, they will stretch slightly after some time for a perfect fit. Unlike other flip flops, the toe strap fitted on this one is extremely soft.

This eliminates the chances of developing blisters pretty much completely. Featuring compression-molded EVA midsoles, together with ICEVA drop-in footbed, you will feel as if you are walking on clouds. The arch is supportive and firm. It provides a personalized feel.

Proper lateral and medial support reduces pains and aches while promoting a healthier functioning of the foot. In addition, it has a generous toe box, allowing the natural movement of your toes. The OluKai Ohanas are very popular, and for a good reason. They give you great balance and excellent comfort.

  • Pros
  • Well-balanced
  • Comfortable sandals
  • Versatile
  • Stylish
  • Great traction
  • Cons
  • Sizes differ between the US and UK

4. Orthaheel by Vionic Tide Sequins Orthotic Sandals

Vionic Women's Tide Sequins Toe Post Sandals - Ladies Flip Flop Sandals with Concealed Orthotic Arch...
  • Man-made Upper. EVA Footbed. Durable Rubber...
  • Received APMA (American Podiatric Medical...
  • YOUR NEW FAVORITE SANDALS: Sequin and you shall...
  • VIO MOTION SUPPORT is concealed within every...

Adorned with sequins, these sandals are guaranteed to provide you with the all-day comfort you need wherever you go. When it comes to fit, they are true to size. They aim to reduce stress on your ankles, knees and feet. They feature orthaheel technology, together with orthotic support for realigning the feet.

For traction, they have a durable rubber outsole. It is able to maintain a good grip on different surfaces. If you are looking for flip-flops for wide feet, then the Orthaheel by Vionic Tide Sequins Orthotic Sandals are a good choice. They have built-in, pronounced arch support, which makes walking very comfortable and easy.

These flip flops with metatarsal support will see to it that you will not suffer from any more pain in the ball of your foot. They are very lightweight as well. The moment they come into contact with water or moisture, they dry very fast in the sun. This is because they have a quick dry lining.

So if you have plantar fasciitis, which negatively impacts the quality of your life, these are good sandals to go for. From the moment you wear them, your heel pain will start to decrease. They have a footbed that has a deep heel cup and a contoured arch support to improve stability. It supports flat feet and keeps the foot in its natural position.

These flip-flops are very successful in controlling overpronation. Other great features include a woven, soft toe post, built-in orthotic footbed, deep heel cup for alignment and stability and a durable TPR outsole fitted with a geometric tread pattern for reliable traction.

  • Pros
  • Have slip resistance
  • Stable
  • Durable
  • Easy to get on/off
  • Cons
  • The sole needs to be reinforced

5. Vionic Karina Toe Post Sandal

Vionic Women's Rest Karina Backstrap Sandal- Supportive Ladies Slip on Sandals That Include...
  • Leather or Printed Leather or Man-Made. EVA...
  • YOUR NEW FAVORITE SANDALS: The beloved Rest Karina...
  • LEADING IN COMFORT: Wear your new Vionic footwear...
  • VIONIC SHOES: The innovative biomechanics of...

Flirty and fun is the right description for these amazing sandals. They feature a bold metal ring, taking their style from simplicity to sensational. A podiatrist recommended footbed, featuring orthaheel technology, provides additional comfort. So whether you are going for a night out on the town or spending a weekend at the beach, they are perfect for different occasions.

The upper has been fitted with an adjustable buckle, which allows them to be worn by people with all sorts of foot widths. A flexible, lightweight EVA midsole absorbs shocks and reduces the stress exerted on the knees, ankles and feet. The rubber outsoles have been designed with a wave-patterned tread. The tread offers reliable traction when walking or standing on different surfaces.

The biomechanical podiatrist-designed an orthotic footbed that has a deep heel cup. Its Orthaheel technology provides support and stability. In addition, it realigns feet to their natural position. It has been recommended by podiatrists as the ideal for plantar fasciitis flip flop. It helps in relieving common causes of knee and heel pain associated with flat feet and over-pronation.

The fit is true to size. It also does not require a break-in period. They have been recommended by Dr. Andrew Weil.

6. Rainbow Sandals Premier Leather Double Stack 

Rainbow Sandals Women’s Double Layer Leather Narrow Strap w/Arch
  • Premier Nubuck Leather
  • Single Layer Arch
  • Colorful Midsole and Thread
  • 1/2" Narrow Strap
  • Non Slip Rainbow Bottom

These sandals are among the most comfortable in the market today. A double Rainbow layer provides your foot with extra room for sinking in when walking or standing. In addition, these narrow strap sandals give your feet a feeling of comfort without feeling squeezed or compressed. These have been designed to serve you for a long time, without the need for an extra pair of sandals.

They are super comfortable, and the construction is top quality. If you are looking for extra padding and support, then the double leather stack will do the job just fine. The break-in period is minimal. This means that you will be able to walk comfortably in them after that without experiencing any pain or discomfort.

They mold to your feet within a short period. On the other hand, the footbed is made of soft and smooth leather, giving your feet a velvety platform to rest on. Leather footbeds are preferred because they breathe easily and do not retain bad odors like synthetics do. In addition, the arch support is great and allows for easy movement.

7. Vionic Floriana Toe Post Sandal

Vionic Women's Rest Floriana Toepost Sandal - Ladies Flip flops with Concealed Orthotic Support
  • Man-Made or Natural Cork Upper. Microfiber Wrapped...
  • YOUR NEW FAVORITE SANDALS: The Rest Floriana...
  • EVERYDAY SUPPORT: A podiatrist-designed footbed...
  • VIONIC SHOES: Vionic brings together style and...

These flip flops with decorations are available in both wide and medium feet to accommodate different feet. The insole is cushioned, featuring FMT technology, which has proved to be very successful in reducing overpronation. They are gorgeous and beautiful, decorated with gems.

You are sure to impress the crowd wherever you set foot. Supporting their style is the unmatched comfort from orthaheel technology. The upper is richly textured, with rivet detailing and earthy stone. The flexible and lightweight EVA midsole absorbs shocks, diffuses underfoot pressure and helps to reduce stress on the ankles, knees and feet.

Just like other flip flops from Vionic, these also have a durable outsole that comes with a wave-patterned tread, which offers good traction on different surfaces. Additionally, there is the microfiber-covered podiatrist-designed EVA footbed featuring Orthaheel technology. This helps in reducing over-pronation and providing biomechanical support and stability.

This technology also helps in relieving common causes of knee and heel pain, normally associated with flat feet. They fit true to size. However, those whose feet run around a half size should probably order down. If you are going on a vacation and you plan on doing a lot of walking, then this would be a really cute flip flop to bring along.

It is available in six unique designs and colors to match your style.

8. Vionic Lizbeth Arch Support Flip Flop

Vionic Women's Rest Lizbeth Backstrap Sandal- Supportive Ladies Slip on Sandals That Include...
  • Durable Rubber Outsole, Leather or Natural Cork...
  • EVERYDAY SUPPORT: A podiatrist-designed footbed...
  • VIONIC SHOES: The innovative biomechanics of...

At Vionic, comfort is a top priority when designing footwear. For resort-style or high summer, the Vionic Lizbeth Arch Support Flip Flop features luxurious leather, hammered metal embellishments and an adjustable back strap for a glided appeal. In addition, the flexible, lightweight EVA midsole acts as a shock absorber, which reduces stress on the ankles, feet and knees.

It features a durable rubber outsole that has tread patterns for reliable traction on a wide range of surfaces. They look great and provide all-around comfort, especially for people who experience pain in the ball of the foot. In addition, they are supportive, comfortable and ideal for relieving foot pain.

If you are looking for dressy sandals, which are comfortable without compromising your style, then these are a good choice for you. Whenever you have them on your feet, you will as if you have slipped on a high-end pair of arch support running shoes, that’s just how comfortable they feel! 

If you want to walk for multiple hours and remain both dressy as well as comfortable, these are the perfect pair. If you have high arches, then these will complement them very well. Your feet will always stay comfortable and properly supported.

9. Reef Fanning Flip Flop

Reef Fanning Womens Sandals | Bottle Opener Flip Flops For Women
  • FANNING WOMEN'S SANDALS: REEF top selling flip...
  • BOTTLE OPENER: Use the church key bottle opener...
  • FOOTBED and AIRBAG: Shock absorbing women's...
  • ARCH SUPPORT: Anatomical arch support flip flops...
  • BEACH FREELY: REEF encourages people around the...

The Reef Fanning Flip Flop is a versatile flip flop with very high levels of performance and comfort. One of its unique features is the presence of a bottle opener fitted on the outsole. This is a great feature for those of you who enjoy the occasional refreshment but always manage to forget to carry a bottle opener with them.

Their fit and overall comfort are something that you will definitely appreciate. They have a soft footbed, which conforms to the foot easily, without having to break it in. In addition, they have been constructed with thick material on the footbed. This provides cushioning the feet from any shocks resulting from walking on uneven terrain.

Moreover, the heel has been fitted with an airbag for that extra level of heel support. This feature is mostly found in completely different kinds of footwear, such as basketball shoes. In addition, these flip flops for wide feet fit securely, minimizing lateral movement when walking. Another great feature is their fantastic stability.

The CMEVA technology makes them extremely durable and strong. You should expect them to last for several years. The toe strap, which breaks down fast in most other flip flops, is very thick and properly integrated into the rest of the flip flop.

The area beneath the balls of the toes, which is normally worn out fast by most people, has been made very thick. As a result, the traction offered is great and dependable.

10. SOLE Sport Flip-Flop

SOLE Women's Sport Flip-Flop
  • Three component construction: mold optimized eva...
  • Personalized orthopedic support
  • Equalizes pressure distribution and reduces...
  • Increases balance and feel
  • Maximizes natural heel cushioning

If you are looking for water-friendly, versatile, and comfortable flip-flops, then you should stick to these SOLE Sports. You can wear them to the park, beach, pool or just when you are lounging around in your home. They feature a molded footbed that shapes to the contours of your feet.

The footbed has also been treated with antimicrobial agents, which help to reduce odors. They have been designed with an orthopedic footbed to provide heel support and maximum arch support. These are two important features, especially for those suffering from plantar fasciitis. As previously indicated, these are waterproof.

They have a non-marking outsole that provides dependable traction on surfaces of various types. They have also been fitted with a forefoot cushioning pad, which is a really great additional benefit. When wearing these flip flops, leg and heel pain is significantly reduced.

The construction is high quality, making them durable, whether they are being used outdoors or indoors. They require a minimal break-in period. Their comfort level increases as you continue to wear them. If you have high arches, then the arch support provided by them will surely be to your liking.

They are scientifically designed to support the arch and the heel of the foot. This stabilizes your gait while ensuring that the structures in the legs and feet maintain a safer, more neutral position.

Typical Complaints About Plantar Fasciitis Flip Flops?

1. They may take a little time to get used to, depending on how much you hate having super strong heel support.

2. You will never get ankle support (or even full foot support) from sandals.

3. A new pair of flip flops can cost more than simply adding an orthotic to slippers or shoes you already own.

Clinical Research Into Plantar Fasciitis Flip Flops

To the best of my knowledge, there have been no studies performed in the area of wearing flip flops for plantar fasciitis. However, there have been a few studies over the past few years which have shown the efficacy of making use of orthotics. Orthotics in combination with other treatment options.

One study that I recall reading had been performed in order to find out what benefits foot orthotics would have in those suffering from plantar fasciitis. When this study ended after 4 weeks, it was concluded that orthotic correction has helped participants increase the function of their feet.

It decreased their foot pain in a matter of weeks, thereby increasing the quality of their lives. In addition, there are plenty of flips flops on the market today, which have been designed with foot orthotics in mind. They will correct your excessive overpronation and give you strong arch support.

There was another trial that I have heard of, which has studied the long-term and the short-term benefits of wearing foot orthoses in combination with night splints. Based on these peer-reviewed-studies, I would say that it is safe to assume that if you are suffering from plantar fasciitis, wearing night shin splints in combination with wearing supportive sandals will help you cure your heel pain. Of course, I haven’t told you anything you didn’t know already, but now you have it confirmed.


There are plenty of options for those of you who want to wear plantar fasciitis flip flops with arch support. Many of these that I have reviewed are designed to help you support your high or low arches. There are also plenty of reviews to check out in case you need some more convincing.

While sandals will never give you the same amount of support as shoes do, the ones I have reviewed above are definitely comfortable enough that you can wear them for hours on end. Some of them won’t even flop, despite being flip-flops.

These non-flopping flips can be a really great option for people who want their sandals to fit their feet as closely, comfortably and snugly as possible. Check out my walking shoes navigation page to find more comfortable footwear.

All in all, any treatment plan for heel pain should be focused on providing your feet with constant, non-stop support. For those of you who want a bit more comfort and breathability at the end of a long working day, supportive flip-flops can really help you out.

Thanks to your sandals, you’ll never have to go barefoot (read: without support). Please always make sure that your feet have the support they need to prevent future foot pain or heal existing heel pain.

Photo of author

About the author


Hi, I’m Brian Bradshaw. I’m a super duper mega hiking enthusiast, with a love for everything that has to do with outdoors, hiking, gear, footwear and more.

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65 thoughts on “Top 10 Arch Support Flip Flops For Plantar Fasciitis In 2023”

  1. if they dont carry half sizes, should I go up a half size? I am 11 and half and they only carry 11 and 12!

    • Difficult situation! One brand’s 11 might fit you like a glove, but the same could be true for another brand’s 12. If I were you, I would check out the Amazon product pages to see if your flip flops of choice run small or big. There is usually a ‘fits as expected’ score to be found on Amazon pages for footwear products.

      You’ve gotta aim before shooting the hoop. But you can still miss. If that happens, you can exchange them. It’s a bit of a hassle, but keep it up long enough and eventually you will always find something that fits well. Good luck!

    • Do you know anything about Archie’s flip-flops? I was thinking about trying them. I really like Vionics but I’m looking for something a little bit less expensive. I have plantar fasciitis and need arch support. Thanx!

      • Hi Jill,

        I’ve got Archies myself. They have insane arch support. A little too much, even… and it doesn’t give way enough.

        I much prefer my Hari Maris.



  2. I purchased the OluKai Ohana Sandal on your recommendation and wore them all day yesterday and my feet have been killing me ever since. I am so very disappointed because I an planning a trip and was hoping to have a pair that were truly comfortable. These are not!!

    • Dear Pegge,

      Sorry to hear you didn’t like your OluKais. Maybe you just need to break them in for a few days. Maybe another pair of sandals will be more comfortable for you. Everybody’s feet are different.

      If you ever find a pair that of sandals you like, will you come back and let me know about it?



    • That is weird. I can wear my OluKai Ohana’s all day at amusement parks and not have one issue. They are like tennis shoes for me. I own 5 pairs because they are so comfortable. What I like most about them is there is not a break in period. Not sure what happened to your shoes.

  3. Hi Brian,
    I didn’t see any that had support for the metatarsal arch which helps people with a Morton’s neuroma. Do you know of any that help with that support?

  4. Super helpful article — thank you!! Can’t wait for my new Rainbow Double Stacks to arrive. They are currently have a free shipping promotion on their website if anyone else is interested!

    • Those Rainbows sure are nice! Almost makes me wish I had a pair of those for myself as well!

      Enjoy your Rainbows, Amanda!

  5. I’m interested in a pair of sliders or flip-flops for vacay (fyi can’t stand things between my toes). I currently wear Asics with a high level of support (GEL-Kayano 22 & GT-2000 4) size 9 2e. Last year i tried basic crocs and adidas sliders and my feet, ankles, and knees hurt for days. Could you recommend something for me?


    • Hi Fauzia,

      It depends… what kind of support do you like to wear in your regular shoes?



    • Hi Chris,

      Reefs are good! Amazon offers plenty of them, and with loads of good reviews, too.

      For many of them, the product description states they have good arch support. I believe it. You can tell just by looking at them.

      I would have no reservations at all trying out Reef flip flops!



    • Hi T,

      Bunions are usually located at the side of your feet. Since flip flops don’t have sides, they usually don’t exacerbate your bunions.

      Can you be more specific?



  6. Why did you leave out Glitterflops? They are amazing.

    If you don’t believe me go to their Facebook page and read all the reviews. Each post has review and some of them have hundreds of reviews and testimonials and good things to say and they are freaking fantastic shoes!

    Pretty sure it has something to do with the half-inch of Orthofoam. It does have an arch support with a tennis shoe bottom. The shoes will last you 3 to 5 years. And best of all they have Swarovski Crystal on them.

    • Hi Solowayne,

      Sorry to hear it. Be sure to let me know if you find something more to your liking, so that I can recommend it to my readers!



      • Hi Brian,
        What about Telics flip flops and also Spenco flip flop? . Both have good arch support and are super comfy!

        • Hi Mary,

          Thanks so much for the suggestions. I very well might put them on here soon!



  7. What sandals to you recommend for high arches, narrow feet and some plantar fasciatis. Irun half marathons.

  8. I just developed Plantar Fasciitis. Prob from wearing too many cheap flat Flip Flops.
    Bought my first pair of Olu Kai’s & Love them.

    I would like to buy a pair of Strap Sandals for more Boating hiking, & water sports.
    White soles are preferred, but I guess not mandatory (boat deck scuffing).
    I tried Choco’s, & didn’t care for them (too heavy, strap too long, didn’t feel that good.
    I am looking at either Teva’s Terra-Float 2 Universals, or Vionic’s Nate Fishermans.
    Do you have any thoughts on these or others.

    Thank You,


  10. My father has heel pain since last 4-5 yrs. He is standing continuously 6 to 7 hrs at one place since last 25 yr at their work place. I think to buy a good branded flip flop to relieve from this heel pain. Suggest me a good flip flop available in India for heel pain.

    • Hi Jainex,

      If your father has heel pain, then you must find out whether this is plantar fasciitis or not. If it is, you need to find a treatment plan asap.

      As far as good flip flops for heel pain… anything by Vionic would be a great choice. Not sure if they have those in India. I’ve never been there myself. You’ll have to look around for yourself.



  11. We’d love to have you check out Slappa’s Thongs! They’re designed in Darwin, Australia and will soon be available on Amazon US and AU.

    They offer amazing arch support and are made from EVA foam. Each thong is a single solid piece with no plug to pull out or seams to rub your foot wrong.

    We have thousands of customers and testimonials say it has helped their Plantar Fasciitis, back pain, heel pain and much more.

    Thanks for your time and consideration xx

    • Hi Jodee,

      Thanks for the tip. They look like fun flip flops. But I’m not seeing them on Amazon as of yet!



  12. I have enjoyed your reviews. I would love to see some reviews of really good stylish and supportive shoes for women with large feet, 11, 12, 13, and wide in the large sizes. I am a size 12W and it is so difficult to find shoes that are both stylish and comfortable. I find shoes that are very comfortable but I have to buy a men’s size that look, well, masculine. I can’t find pink or purple or pretty cute adornments. If I do happen to come across something that semi looks feminine, they hurt my feet horribly. Would love to see some reviews and/or suggestions on women’s larger size shoes.

    • Hi Rebecca,

      Sorry to hear about your problems finding cute shoes. I agree with you that it is very important for a woman to be able to look cute, so I will help you out as good as I can!

      Sure, it’s hard finding large women’s shoes. But maybe you ought to have a look at diabetic shoes, for which I have a review page.

      Diabetic shoes are non binding, meaning that they are designed to leave room around your feet. For this reason, you could possibly find solance in these. I’ve seen some pretty cute Mary Janeses on that page!

      Although not in pink! 🙁

      Do you think this helps a little?

      Let me know how it goes for you.



  13. Hi

    I have been searching the web for sandals with extra arch support. For some reason, people are calling flip flop sandals.

    So far I have found only 1 pair from Australia that look close.

    It would be good to have something to compare it to. I’d ideally like something harder than a rubber sole eg the Everhealth with heel straps.

    Anyone come across anything like that for men?


  14. Well-written, comprehensive, thorough & informative. Thank you for sharing such in-depth knowledge—you’re the kind of writer I wish I’d had on staff as a former magazine & newspaper editor! Great job!

    • Hi Laura,

      Thank you kindly for your compliment.

      Which magazine & newspaper were you the editor for, if you don’t mind me asking?



  15. Hello!
    I was told this week after seeing a podiatrist that my anterior transverse arch (not the side arches, but the one that runs across in the direction of toes) is concave and should be arched in the other direction.
    Do you have a recommendation for me? (I also have bunions, and I sometimes get pain in my feet after way too much standing/walking in a day).
    Thanks in advance!!

    I forgot to say… maybe a few recommendations in case I don’t like the style you recommend… Sequins are not my thing, for example! 🙂

    • Hi Keri,

      A concave anterior transverse arch is a really specific condition. At least to my knowledge it is. I had never heard of it before.

      I don’t think manufacturers create footwear with that specific condition in mind. I have no idea what kind of support you’re looking for.

      Should you be able to figure that out, then maybe I can think along with you. But right now, I have nothing to go on.



  16. I would really like to see an article for “flip flops”/beach shoes/sandals with arch support, without those horrid toe straps for all the shoes – except one pair!
    I cannot wear those toe strap shoes. They give me terrible blisters and raw skin between my toes.
    Could you please either include more “slides” or “flip flops” with out the toe straps, that still provide arch support, or do another article featuring these types of shoes with the arch support.
    It is so difficult to find informative articles about arch support in sandals/summer shoes, that do not include toe straps.

    • Hi Sandra,

      Perhaps you should check out Boot Bomb’s hiking sandal reviews here and water shoes reviews here.



      • Hello Brian!
        I see you responded to the posts before and after mine… Was wondering if mine wasn’t actually posted or perhaps not yet seen? 🙂

        • Hi Keri,

          Sorry it took me a little while. I’ve been busy these past few days.



  17. And why do they call them flip flops instead of thongs…lol…they’ve always been thongs to me, and it’s a nearly ancient reference to what has been called a flip flop since sometime in the 70’s. Thanks for the good review on the Vionics. They seem like a good idea. For plantars fascitiis it’s been my experience when you try a new shoe that has a new arch, it does take some “breaking in” like you said. Back in the day we would wear Dr Scholls (those wood things) to be cool and for about a week and a half it would kill your feet.

    • Hi Vali,

      People probably call them flip flops because they really do do a lot of flip flopping while you walk. Call’em thongs, if you like. I don’t mind much.

      Wooden flip flops sounds painful, man. I’ve never worn anything on my shoes made of wood. I’ve got a pair of rubber Archies flip flops with serious arch support. And, like you said, they killed my feet for the first few week or two.

      After that, they’re a comfortable walk. So totally worth it in the end, though!



  18. I just purchased the Aerothotic flip flops. After wearing them all day my feet hurt. They are not comfortable while wearing. They are super hard with no flexablity. My question is, do you think I will just get use to them, or should I return? I really, really wanted to like them they are so cute. Thanks!

    • Hi Julie,

      Well, they are arch support flip flops. Some getting used to is to be expected.

      In my experience, eventually all flip flops will grow on you. The material usually needs time to soften up and then you’ll get used to it soon enough.

      I’ve got flip flops with strong support myself as well. They also hurt me in the beginning. After a days, it was less. After a few weeks, it was as if they had been designed for my feet alone.

      Best of luck with your Aerothotics!



    • Hi Lisa,

      You’re more than welcome. Let me know which one you ended up going with!



  19. Brian
    Please check out my website Cabo Comfort Sandals, patented thong style sandal which allows for you to use your own personal orthotic inserts, high quality leather uppers and polyurethane soles
    Regards Norm

  20. Hi Brian
    Great website. I have narrow feet and am looking for flip flops and strappy sandals for summer. Any recommendations would be extremely helpful. Thanks for your help!

    • Hi Brian:
      I just posted as Ann. Sorry, but need to add that I have high arches and plantar fascitis on occasion. As stated before I have narrow feet and am looking for flip flops and strappy sandals for summer.
      Sorry for two posts.

      • Hi Ann,

        No biggy about the two posts.

        I’ve got plenty of strappy stuff on Boot Bomb! Check out this page for the water sandals and that page for the hiking sandals.

        I think you’ll find something strappy for summer, which also offers plenty of support for your plantar fasciitis.



  21. Thank you for your thorough reviews! I have a pair of OluKai Kulapa Kai Sandals for 4 years this December; the top straps are a bit loose now and it seems like the arch support isn’t as good as it used to be. How long should flip flops with arch support last if worn almost daily from April to November?

    Thank you,

    • Hi Fay,

      It depends completely on the flip flop and the wearer. They might be poor quality or they might be high quality. You might be a underweight and sitting still in them all day, or you might be overweight and running around in them all day.

      Or anything in between.

      Ultimately, you yourself are the best judge of whether or not your footwear is ready to be replaced. By the sounds of it, it is.



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